Self-Defense Techniques

Hair grab, head butt, eye gouge, natural weapons, eardrum and throat strikes, knife attacks, finger breaks, grip releases, groin strikes, knee breaks, foot stomps, and more. Plus 19 links to more self-defense techniques information. 

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How to Control an Attacker   
Have anyone, with hair, do anything you want. What you can expect your attacker to do if you grab him by his hair. The most important thing you should do, and a link to a good article called: "Hair and Self-Defense." More >>

HeadButt - Standard
The headbutt sounds pretty straightforward, but if the headbutt is carried out incorrectly, it will hurt YOU more than it will hurt your attacker. Learn how to do a headbutt properly, some tips and tricks, and why the headbutt should be low on your options list. More >>

Two more Head Butt Techniques
You are about to learn two variations of the standard head butt. The side swing and the backward head butt. You will also pick up a few tips and tricks. If you haven’t already done so, please take a look at the Standard Head Butt article before you read this article. More >>

Eye Gouge - A Serious Game of Poker
We are going to look at how to poke your attacker in the eyes. After all, if an attacker can’t see you, there is a good chance he won’t hurt you. You’re going to draw an ugly face to practise on. We will also look at "the element of surprise" and "good timing" to increase the chances of a successful outcome. More >>

Mental Attitude Vital for Self-Defense

A link to the most useful e-book I have ever read. Do yourself a big favor… get it. Like me, you will be glad you did!  More >>

The Pepper Spray Stunt Double

This is probably the safest and definitely the easiest technique to master, because once you have read this article, it will be in your memory forever. There's only one problem, like all weapons, if you haven’t got it, you can't use it. However, the pepper spray stunt double is well worth mentioning anyway. More >>

Every Day Items - Powerful Weapons
By the time you have finished reading this article, you will see the world and the items that surround you in a very different way. Natural weapons are all around you - you just have to know what to look for. More >> 

How to Give an Attacker a Ruptured Eardrum
During the next few minutes we are going to look into the ears on the human head. We will learn a quick and simple way to cause great pain, while at the same time, disorientate your attacker. You are going to learn how to give an attacker a ruptured eardrum. More >>

Self-Defense Technique Throat Strikes 
The self-defense technique you are about to learn can kill.  The first self-defense technique is a strike called: "The chisel fist." The second is an open hand strike to the throat, and the third self-defense technique involves the use of a natural weapon. You are going to learn three ways to crush an attacker’s windpipe. You will also have the chance to learn CPR.  More >>

The Pen is Mightier Than the Sword
Learn three ways to use a pen for self-defense. Also learn how to use your finger, or a knuckle, to ward off a potential attacker. More >>

Knife Fighting Technique
Knife Fighting - How to take on an attacker with a Knife. Visit three websites with highly valuable information on knife fighting. What to do if an attacker slashes at you with a knife. A worst case scenario - knife attack from behind. Knife fighting defense techniques. More >>

Breaking a Finger Made Easy
The following finger breaking technique - although it could stop an attacker - should be seen as a method for slowing someone down. Breaking a finger will make it very difficult for the person to use that hand - whether it be for grabbing, holding, or for hitting. More >>

Control Point Pressure tactic
Control point pressure tactic. If someone tries to take you somewhere by grabbing your arm, hand, hair or any other part of you, they can be persuaded otherwise with this control point pressure tactic. Plus, a link to a control point pressure tactic interactive tutorial. More >>

Wrist Grip Breaking Technique
Visit a website with three photos that show how to break an attacker’s grip on you. Try it yourself, learn about a weak link and how to use it to break for freedom. How this technique uses the element of surprise twice. More >>

Front Kick to the Groin
Front kick: Step-by-step instructions for how to do a front kick. An experiment to learn which strike works best… a flick or a good solid boot, and a very important tip. Also, learn why the front kick should be one of the last techniques on your options list. More >>

Back Kick, Knee to Groin and Groin Grab
The groin is one of the bodies battle fault areas - a sensitive area to strike. In an ideal situation your attacker would be standing in front of you and you could use the standard front kick to slow him down. In preparation for a less than ideal situation. Let’s now take a look at three pain inflicting strikes to the groin techniques. More >>

How to Break a Knee
This is a fairly simple, yet powerful, sidekick to the knee technique. You will do two experiments, so you understand what you are learning. Plus three important tips. More >>

Mastering the Art of Foot Stomping
How to damage the foot of an attacker so he can’t chase you. Learn what parts make up the human foot, and then you will fully understand what you are doing. How to practice the stomp. Plus, increase speed and timing. More >>

Foot Stomping Technique From Behind
This technique has much the same steps as the "Foot Stomp" and the "Break a Knee" techniques. Let’s start by going through the "Stomp" steps, just in case you haven’t read those articles yet: More >>

Hiding Game - Don’t Be a Target
Why you should hide. If your car breaks down late at night, or you have to walk for whatever reason, learn to play one of the following two hiding games. Become invisible and don’t be attacked. More >>

How to Stop an Attacker Starting on You
Are you like a weak animal just waiting to be preyed upon? Is there a "Hurt Me" sign on your back that's clearly visible to a skilled and violent attacker? Are you dead easy prey for an attacker?  You are about to learn some very simple tricks and techniques that can stop an - unknown to you - attacker, before he starts his assault on you. More >>

How to be Safe in Your Car  
I’m going to tell you a story, give you a simple way of reminding yourself to practise safe driving, and take you a little further down the road to an attack resistant you. More >>

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