Self-Defense for a Woman
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What is self-defense for a woman, why learn it, how to choose a good instructor to teach self-defense for a women. Abduction - should you resist, and what to do if you are taken. Plus 5 links to more self-defense for a woman information. MEN... you will learn just as much as the ladies, so don't be shy... read on.
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What is Self-Defense - The Big Picture
You do not need to be strong, brave or male to be able to defend yourself. Awareness, confidence, verbal skills and physical self-defense techniques are skills we can all learn. There IS a lot more to it than just physically hitting someone in order to protect yourself. This article will give you the big picture. More >>
Why Learn Self-Defense - Because you Can
If you do not have attack victim scars, you do not want them! Is your life worth fighting for? Self-defense is only 10% physical. Learning self-defense will make your mum and dad feel better, and you will feel good knowing that you can protect yourself! More >>
Self-Defense Class - What do you Want From It
Do you want to learn to defend yourself, fight someone at school, learn street fighting skills, the traditional aspects of martial arts, improve your fitness, or make new friends? This article will help you answer an important question. More >>
Choosing a Good Self-Defense Class
A rough guide and a golden rule for choosing a good self-defense class. What making the right choice will do for you? About self-defense for women classes, and how to use them to take the next step. More >>
Qualities to Look for in a Self-Defense Instructor
Who is best... a female or a male instructor? Why it may be better to steer clear of self-proclaimed experts. About their attitude and knowledge, and importantly, how to find out whether they are open to new ideas and training methods. More >>
Self-Defense - The Decision you Make
The bottom line is this: If you survive, you win! More >>
Defending Yourself is Losing an Option
If you are attacked, will losing be an option for you? If you have to fight, will you fight to win, or will you be prepared to lose? My definition of not losing a fight, which may surprise you, and what is the right fighting attitude. More >>
Mental Attitude Vital for Self-Defense
A link to the most useful e-book I have ever read. Do yourself a big favor… get it. Like me, you will be glad you did! More >>
Women’s Self-Defense - Two Powerful Articles
Read two very powerful, yet very different articles: The Truth and Lies About Women's Self-Defense AND... Outnumbered and unarmed. You will get a lot of valuable information! More >>
Abductors - Should you Resist or Not
You must decide whether you do not resist an abductor or you resist. Will your abductor kill you in the near future? If you do as you are told will you be harmed or not? Whatever you decide to do, you are gambling with your life, whether you resist or not. What action will you take if you commit to resist an abductor? More >>
Abductors - What to do if you are Taken
The following article will arm you with escape options. You will notice that the word "if" is used a lot. There are a lot of things that could go wrong during an abduction. Let’s take a look at how to escape by jumping from a car, or causing it to crash. More >>
Self-Protection and Stalking Quiz
Take a self-protection quiz and a stalking quiz. Find out how many self-protection and stalking questions I got right and wrong. See if you can do as well or better than I did in the self-protection and stalking quiz. You will learn something new and it will be a challenge. More >>
Catch an Attacker with his Pants Down
An interesting short story where you put yourself in the shoes of an attack victim. We will look at what you did right and what you could have done better. There is no "one" technique that will guarantee a successful outcome in every situation. Learn why you should arm yourself with awareness and options. More >>
What to do About a Fear of Being Attacked
What is fear and why do we experience it? How it can help or be unhelpful during an attack. Do you imagine yourself being hurt during an attack, and is it productive or not? How to use your fear of being hurt in a more productive way. More >>
Keep your Mouth Closed
Why you should shut your mouth if you think that you are about to be attacked. It is so important that it should be at the top of your awareness/options list. More >>
How to Protect Yourself if you Can’t Fight or Run
What can you do if you are attacked, out-numbered, can’t fight, and can’t escape? How to protect your head and most of your body. What causes brain damage, and how to avoid it. More >>
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